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pandaboxing_mtl

Going into the weekend like… 🥊☀️#12pandat Going into the weekend like… 🥊☀️#12pandatribe
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
Good morning ☀️🥊 #friday #tgif #pandaboxing Good morning ☀️🥊 #friday #tgif #pandaboxing @m__m.mihaylova 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
Go time! Grab your pair of gloves and get ready to Go time! Grab your pair of gloves and get ready to smash💥🥊
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
It’s all about the flow, movement, form, visuali It’s all about the flow, movement, form, visualization and strikes! #shadowboxing #pandaboxingmtl 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
Push yourself, because no one else is going to do Push yourself, because no one else is going to do it for you! ⚡️
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals #boxingcoach
PB challenge in full effect! ⚡️ Are you a Pand PB challenge in full effect! ⚡️
Are you a Panda, a Warrior or a Champ?
Ends March 5th! 
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#win #prizes #boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
New Yorker dropping in for the weekend🥊 @pascng New Yorker dropping in for the weekend🥊 @pascnguyen
This isn’t just a bag, it’s an holistic healer This isn’t just a bag, it’s an holistic healer all rolled up into a glorious 140lbs of leather and canvas ❤️🥊💯#pandafamily 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
Ring work! #tuesday #mood #pandaboxing . . . #bo Ring work! #tuesday #mood #pandaboxing 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
Wake up, kick ass, repeat! #thursday #jab #jab #ja Wake up, kick ass, repeat! #thursday #jab #jab #jab #pandaboxing 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
🔥3 DAYS LEFT! Take advantage of our promotions 🔥3 DAYS LEFT! Take advantage of our promotions on class packs, one month membership and bundles! Sale ends January 15! 💯
Link in bio🥊
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#promotions #sales #knockout #boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
🚨NEW CLASS ALERT🔥PADS & DRILLS STARTS THIS F 🚨NEW CLASS ALERT🔥PADS & DRILLS STARTS THIS FRIDAY! 
 This class is a pad-work and drill-work class allowing you to sharpen your boxing fundamentals while in pairs.
PADS & DRILLS is for the slightly more advanced boxer looking to sharpen their boxing skills, it is recommended that you trained with us for at least 6 months before attending this class. You will be working with a partner on offensive and defensive techniques which will cover all fundamentals of boxing. PADS & DRILLS is a stepping stone that can eventually lead up to sparring and get you ready for our FRIDAY NIGHT FIGHTS sparring nights that are held every first Friday of the month. 

PADS & DRILLS est un cours de boxe axé sur la frappe aux mitaines ainsi que du travail défensif avec un partenaire.  PADS & DRILLS est un cours un peu plus avancé pour ceux et celles qui désirent améliorer leur technique, il est recommandé d’avoir au moins 6 mois d'expérience avec nous avant de participer à ce cours. Vous aller travaillez avec un partenaire sur les techniques défensives et offensives couvrants les bases de la boxe. PADS & DRILLS est un tremplin qui éventuellement vous mènera vers le sparring vous préparer pour nos soirées FRIDAY NIGHT FIGHTS qui on lieu tous les premiers vendredis du mois.
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
🥊 LEVEL UP ON YOUR BOXING SKILLS! 🚨New Bundl 🥊 LEVEL UP ON YOUR BOXING SKILLS!
🚨New Bundle Packages and discounts at Panda Boxing!🚨

These tailored packages offer a perfect storm for a well-rounded boxing experience for all levels 👊🏽
Our coaches and staff will guide you through your boxing journey and make sure you achieve your fitness goals 💣

View our Promotions. Link in bio 💫
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#reels #video #boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
NEW YEAR, NEW ME💥 HELLO FIRST-TIME BOXERS! WEL NEW YEAR, NEW ME💥
HELLO FIRST-TIME BOXERS! 
WELCOME TO THE PANDA COMMUNITY!

If you are a first-time boxer and new to our training facility, rest assured our friendly staff and experienced coaches will guide you through your boxing journey🥊. We offer a multitude of classes and each class is adapted for all levels!
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#2023 #boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
🥊💥 #wednesday #humpday #pandaboxing 🥊💥 #wednesday #humpday #pandaboxing
FNF🥊 2023 NEW DATES | NOUVELLES DATES💥 Janu FNF🥊 2023 NEW DATES | NOUVELLES DATES💥

January 6
February 3
March 3
April 7

Everyone is welcome! Spectate or spar, no egos 🙂
BYO Mouth piece! 
Snacks provided by @iris_importing 🇮🇹
#fridaynightfights 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
🌟New Year’s resolution starts early this year 🌟New Year’s resolution starts early this year! 🐼 #boxingisart 
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
🔥🤘🏽20% OFF ALL CLASS PACKS! LIMITED TIME 🔥🤘🏽20% OFF ALL CLASS PACKS! LIMITED TIME OFFER! 🔥🚨

Be a part of the Panda Boxing community and the best boxing gym in the city! 👊
Panda Boxing offers classes for beginners, seasoned boxers, and everyone in between 🥊

Benefit from a 20% promotion on class packs for group classes to kick-start your year! 🤑

We offer great equipment, individualized attention from our coaches and a comfortable environment for novices. 

Link in bio! 🥊
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#boxingisart #pandaboxing #pandaboxingmtl #mtl #boxing #punch #bagsandbody #padwork #pt #hiit #coach #panda #oldmtl #oldmontreal #fitness #empowerment #goals
Holiday grind! 👊🏽 #shadowboxing Holiday grind! 👊🏽 #shadowboxing
Tribal Rituals 👊🏽👊👊🏿👊🏼 #panda Tribal Rituals 👊🏽👊👊🏿👊🏼
#pandaboxing
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