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🚨New CORE & MOBILITY class added and it starts 🚨New CORE & MOBILITY class added and it starts tonight at 8pm🚨 We encourage our members to train hard but we also believe that a functional range of motion as well as recovery practices are at the core of one’s fitness development.  Through mobility work, preventative exercises, a combination of static and dynamic stretching, this class is dedicated to take care of your body and help you to move safely and freely. It will allow you to acquire more stability and diminish the risk of injuries. This is an excellent option for an active recovery day or an addition to an earlier workout, considering it’s very low impact nature.  All levels are welcome. 🙏✨ #pandaboxing
Waka Flocka Flame 🔥🔥🔥 #pandaboxing #boxin Waka Flocka Flame 🔥🔥🔥 #pandaboxing #boxingisart
The grind is real with @dana.poleakov 🔥🔥🔥 The grind is real with @dana.poleakov 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#pandaboxing #hiitworkout
One step, one punch, one round at a time 🌹🥊 One step, one punch, one round at a time 🌹🥊 #pandaboxing #boxingisart
You know what they say, 3rd time is a charm. Indoo You know what they say, 3rd time is a charm. Indoor group classes are back and in full effect as of today 🚀 #monday #june14 #pandaboxing #rocky
The calm before the storm! Goodnight, see you tomo The calm before the storm! Goodnight, see you tomorrow ✨ #groupclasses #june14 #monday #fsu #boxingisart
It’s a vibe indeed 🚀 #pandatribe #family #com It’s a vibe indeed 🚀 #pandatribe #family #community #friendship #wellness #sundayfunday
Sunday morning vibes ☀️ #pandaboxing #vieuxmon Sunday morning vibes ☀️ #pandaboxing #vieuxmontreal #griffintown
The Almighty 💥💥💥💥 @aliwsayegh #pandabo The Almighty 💥💥💥💥 @aliwsayegh #pandaboxing
Cool cat 😎 #8amclass #pandaboxing #saturday #gr Cool cat 😎 #8amclass #pandaboxing #saturday #groupclasses #pads
We are ready for the weekend, how about you???🥊 We are ready for the weekend, how about you???🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥@katiechw
SQUAD☀️🥊 #pandatribe #pandaboxing #boxingis SQUAD☀️🥊 #pandatribe #pandaboxing #boxingisart
🔥INDOOR GROUP CLASSES ARE BACK🔥 🔥COURS D 🔥INDOOR GROUP CLASSES ARE BACK🔥 🔥COURS DE GROUPE INTÉRIEURS SONT DE RETOUR🔥 #pandaboxing #boxingisart #FSU
Welcome home 🔥 #pandatribe #boxingisart #fsu #v Welcome home 🔥 #pandatribe #boxingisart #fsu #vieuxportmtl #vieuxmontreal
4 days until opening #countdown 🌹 #pandaboxing 4 days until opening #countdown 🌹 #pandaboxing #boxingisart #monday #breakmyheartandillpunchyou
🔥🥊NOUS SOMMES DE RETOUR! 🥊🔥 Nous som 🔥🥊NOUS SOMMES DE RETOUR! 🥊🔥 Nous sommes heureux de vous annoncer que nous allons ouvrir nos portes le lundi 7 Juin et reprendre avec nos séances-libres à l’intérieur. Aucun changement aura lieu pour nos cours de groupe extérieurs et les cours privés. Vous pouvez vous procurez un de nos 3 ABONNEMENTS COURS DE GROUPE mensuels. Nos abonnements mensuels inclus un accès aux cours de groupe extérieurs (et intérieurs une fois que ce sera possible) + un accès aux séances-libres intérieurs. Pour ceux qui préfèrent avoir uniquement un accès aux SÉANCES-LIBRES, nous offrons un abonnement mensuel. Ce forfait vous donne accès complet aux studio et inclus les sacs de frappe, le ring, les poids libre où vous pouvez vous entraîner librement et de manière sécuritaire dans votre espace alloué. Que vous soyez un débutant ou un expert, notre personnel et nos entraîneurs sont ici pour vous guider et s’assurer que vous vous dépassez. On se revoit le 7 juin! #pandaboxing ————————————— 🔥🥊WE ARE BACK!🥊🔥 We are very happy to announce that we will be reopening our doors on Monday June 7th and resume our indoor Open Gym Sessions and continue with our Outdoor Group Classes and Private Trainings. You can now select one of our three monthly GROUP CLASS MEMBERSHIPS. Our monthly memberships include full access to our outdoor group classes + unlimited access to indoor open gym/individual training. We also offer an UNLIMITED OPEN GYM package available for individual indoor training! We welcome all levels and If you are a beginner, our friendly staff and coaching staff are here to guide you and make sure you crush your fitness goals! See you June 7th! #pandaboxing
Flexing✌️ @tony_boxing @whyumaddd @inc0gnic0 @ Flexing✌️ @tony_boxing @whyumaddd @inc0gnic0 @mirage.boxing @dana.poleakov @ben.rancher @bahramghafari1990 video by @nyko_le_cineaste #pandaboxing #boxingisart #vieuxportmtl #vieuxmontreal
Panda OG 🐼🥊 @tony_boxing #pandaboxing #legen Panda OG 🐼🥊 @tony_boxing #pandaboxing #legend #boxingisart #fsu
Finish strong because how you finish is what they Finish strong because how you finish is what they will remember! @whyumaddd 🐆✨ #pandaboxing #boxingisart
@inc0gnic0 aka the Baboon aka Muay Thai Savage 🦍 #pandaboxing
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